5 Things to stop buying Today if you suspect ADD/ADHD/Autism Spectrum in your family

Wowzers. I'm overwhelmed by how many mommas are reaching out looking for next steps. So here are the first 5 things that I think you should stop purchasing.  Took me plenty of research to get here. Hopefully it saves someone a little  time. If you suspect (even an unvoiced fear in the back of your… Continue reading 5 Things to stop buying Today if you suspect ADD/ADHD/Autism Spectrum in your family

5 Tips for Moms at the end of their Ever-Loving Rope

We've all been there. Done. Fried. Pissed. Those of us that are parents of neuro challenged kids probably spend more time there than others. It's not that we're bad people, it's hard to work with and communicate with someone that is on a TOTALLY different planet than you are.  And we're human. We had a… Continue reading 5 Tips for Moms at the end of their Ever-Loving Rope

Top 3 things to Eliminate from your diet TODAY

  Some people are overwhelmed at the thought of elimination diets. There is so much to know, where do I start? Start simple, so you don't resent the cut from your diet. Figure out what you won't miss that much and gradually shift your shopping habits. If you find it hard to cut something completely… Continue reading Top 3 things to Eliminate from your diet TODAY

Top 5 Mommy Ninja Tricks for Sore Tummies

Some kids have worse tummy issues than others. Mine, have a LOT. There are more and more kids with nuero challenges (autism, ADD, Aspergers, bipolar, etc.) and they are consistently finding a connection between gut health and nuero health. So if your little person (or your big person) is struggling, here are a few tips… Continue reading Top 5 Mommy Ninja Tricks for Sore Tummies

The *&(^ Dentist.. I mean seriously? And a Mommy Ninja Trick for unruly kids …

Yesterday, Avani had a dentist appointment. Anyone with special needs will tell you that dentist appointments are a special kind of torture. Seriously, I got karma points yesterday for sure. See, although we don't eat sugars or drink juice she has a mouth filled with cavaties - go figure. She has a phobia to needles… Continue reading The *&(^ Dentist.. I mean seriously? And a Mommy Ninja Trick for unruly kids …

Create a Sunshine Life – Why I do it

wow, this was probably the hardest truth I've publicly faced. Go big, or go home, right? It's time to drink the kool-aid and BURN Plan B to the ground. So why, does a woman who has been successful in the corporate world, that admittedly HATES MLM's (selling to friends just seems WRONG on so many… Continue reading Create a Sunshine Life – Why I do it

Create a Sunshine Life Day 3 – Find a Mentor

Do not underestimate the power of a worthy mentor in your life. Once you have decided what you desire, what you want to change, and what your life could look like, start looking for people that have achieved it. They don't have to "actually" be your friend. Read books, watch videos, read blogs and surround… Continue reading Create a Sunshine Life Day 3 – Find a Mentor