Leaving on a jet plane in… 5 , 4 , 3 , 2 …

I'm sooooooooo excited! Can you tell? Can you tell? This momma doesn't get out much. This momma doesn't get out at ALL! Not for dates, or dinners out, let alone several DAYS to myself. I have no one to blame but myself, I know, I know. But it is hard. The kids have legitimate issues… Continue reading Leaving on a jet plane in… 5 , 4 , 3 , 2 …

5 Things to stop buying Today if you suspect ADD/ADHD/Autism Spectrum in your family

Wowzers. I'm overwhelmed by how many mommas are reaching out looking for next steps. So here are the first 5 things that I think you should stop purchasing.¬† Took me plenty of research to get here. Hopefully it saves someone a little¬† time. If you suspect (even an unvoiced fear in the back of your… Continue reading 5 Things to stop buying Today if you suspect ADD/ADHD/Autism Spectrum in your family

Are you ready to wake up and live?

Do you ever wonder about the Law of Attraction, and how powerful you really are? Do you wonder if it's possible, could it really be true? Are you sometimes filled with an overwhelming gratitude for the abundant blessings you have been given? The interesting thing about blogging, is that I find it impossible to write… Continue reading Are you ready to wake up and live?

Top 3 things to Eliminate from your diet TODAY

  Some people are overwhelmed at the thought of elimination diets. There is so much to know, where do I start? Start simple, so you don't resent the cut from your diet. Figure out what you won't miss that much and gradually shift your shopping habits. If you find it hard to cut something completely… Continue reading Top 3 things to Eliminate from your diet TODAY

3 Valuable Tests for Evaluating Optimal Health

So for Day 3 in my series on kids health I offer recommendations for 3 reasonable priced, reasonably easy, and hugely valuable tests for evaluating health for kids (and adults too). 1. Food Sensitivity Test (IGG not IGE). Too many people don't realize that they are sensitive to foods in their diet that they deem… Continue reading 3 Valuable Tests for Evaluating Optimal Health