Amazing Benefits of Laughter

This morning I was at the gym. My Golds has a Cardio Cinema, which means it's a dark room with a huge movie screen that you watch while on cardio machines. I enjoy it because it's easier for me to tune out one movie in a dark room so I can focus on my day,… Continue reading Amazing Benefits of Laughter

Sometimes you have to say screw it…

Yup, that's my kids eating CORNDOGS. The nasty carnival foot long kind. Were you thinking... um I thought that kid couldn't eat grains?? Well you were right. Also no chemicals, msg, preservatives,... the list is long. But sometimes you just have to say SCREW IT and let kids be kids.  Look at her smile.  In… Continue reading Sometimes you have to say screw it…