Sunshine Life Day 2 – Gratitude

If you aren't grateful for what you have, you'll never appreciate what you get. After you spend time thinking about the life you want and what you would change, it's important to spend a day being grateful for what you have. Start each morning reviewing your blessings. In fact, start a gratitude journal.  Every single… Continue reading Sunshine Life Day 2 – Gratitude

What is important?

There are two things that seem to always guide my direction. 1) will it enhance or encourage optimal health for my kiddos? 2) does it help fuel and direct my lifestyle dreams. What guides you? Really, it's an important question. Especially since not so long ago I realized that I was guided by what an… Continue reading What is important?