Leg Cramps Much?

Tip of the Day: In this summer heat, many people are prone to middle of the night leg cramps. OUCH. Try adding a daily dose of coconut water (mix with juice if you or your kiddos don't care for the taste). It contains as much potassium as bananas, calcium, magnesium, copper, iron, manganese and zinc.… Continue reading Leg Cramps Much?