Yoga and Superheroes

aH homeschooling. Wowzers. Talk about brining your "A" game every day. Being your best, your brightest, your most tuned in. Let's face it, in the corporate world there are days you can skate (particularly higher up the ladder). If you're not feeling well, or hungover, or fighting some personal demon you can close your door… Continue reading Yoga and Superheroes

Amazing Benefits of Laughter

This morning I was at the gym. My Golds has a Cardio Cinema, which means it's a dark room with a huge movie screen that you watch while on cardio machines. I enjoy it because it's easier for me to tune out one movie in a dark room so I can focus on my day,… Continue reading Amazing Benefits of Laughter