3 Valuable Tests for Evaluating Optimal Health

So for Day 3 in my series on kids health I offer recommendations for 3 reasonable priced, reasonably easy, and hugely valuable tests for evaluating health for kids (and adults too). 1. Food Sensitivity Test (IGG not IGE). Too many people don't realize that they are sensitive to foods in their diet that they deem… Continue reading 3 Valuable Tests for Evaluating Optimal Health

Elimination Diets Suck. For Real.

So, on Day 2 of my kids health series we need to talk elimination. Ugh. There is just no easy way to say it. But it's important. And furthermore, it WORKS. So before you grab a glass of wine and put your head in your hands, hear me out. (well, wine is really ok at… Continue reading Elimination Diets Suck. For Real.