Healing without hurting

Friends! This is amazing. I have finally finally had time to properly place my nose in the most amaze-balls book and it's blowing my mind. So of course, I'm ready to share! I've been looking forward to its release for months, and then life happened and it's been sitting on my Kindle waiting for my… Continue reading Healing without hurting

One Step at a Time

My learning with Methylation and genetics moves forward. I feel a bit at times like I'm lost in the Matrix. Deep in data with numbers and studies all around me and I forget where I am. It's a process, but a worthy one. I can't wait to figure it out and share with all the mommas and daddies out there searching...

The Martha Stewart Thanksgiving… I dream of

<<Photo Credit: Martha Stewart.com -¬† Photos by Marcus Nilsson - Click the photo to link directly to the page>>   Thanksgiving is coming! Which means¬†Christmas is coming! And I am a FREAK for all things Christmas. Shhh, don't tell anyone but secretly I LOVE it when the shops decorate for Christmas early and it's all… Continue reading The Martha Stewart Thanksgiving… I dream of

Elimination Diets Suck. For Real.

So, on Day 2 of my kids health series we need to talk elimination. Ugh. There is just no easy way to say it. But it's important. And furthermore, it WORKS. So before you grab a glass of wine and put your head in your hands, hear me out. (well, wine is really ok at… Continue reading Elimination Diets Suck. For Real.