Healing without hurting

Friends! This is amazing. I have finally finally had time to properly place my nose in the most amaze-balls book and it's blowing my mind. So of course, I'm ready to share! I've been looking forward to its release for months, and then life happened and it's been sitting on my Kindle waiting for my… Continue reading Healing without hurting

5 items to add to your Facebook Feed

I use Facebook much differently than many people. The cool thing about FB is that it is smart and figures out what you look at, and brings more of that.  I used to pay attention to the drama of people I knew decades ago, or the endless pictures of kids (which I still do) but… Continue reading 5 items to add to your Facebook Feed

Mama Bear Love

I'm continually stunned and saddened by the state of the health of our children and the overall lack of concern by the population. The rates of autism increase daily, not to mention Sensory Processing Disorder, ADHD, and a whole mess of other similar neuro illness with names like ODD, OCD, Bipolar, Schizophrenia, etc.  Our kids… Continue reading Mama Bear Love

Methylation, Hope and New Doorways

You know the saying "when god closes one door...he opens another".  I'd be happy if we could just leave one closed for awhile and take a breather. I feel like I'm in back to back marathons. I haven't even been able to sort out top from bottom in order to post... so here goes.  … Continue reading Methylation, Hope and New Doorways

Incredible, Easy and Powerful Granola

I'm finally able to start cooking a bit again! Yay. I love cooking. I haven't made Granola in awhile. If you haven't either, now is the time to start! It is easy, cheap, kid friendly and a great way to sneak in all of those "great" ingredients that are challenging to get in otherwise. You… Continue reading Incredible, Easy and Powerful Granola

Gluten Free, Potato Free, Preservative Free… Odor Free? Really?

So, we pack a lunch each day for my daughter. It's not easy. Gluten free, (mostly grain free but we do cheat with brown rice on occasion), preservative free, sugar free, nut free (school policy not mine). Plus she has blood sugar issues so has to have PLENTY of protein snacks that keep her going… Continue reading Gluten Free, Potato Free, Preservative Free… Odor Free? Really?

Magical Magnesium

So lately I've been hearing a lot and reading a lot about Magnesium. The wonder substance. Did you know that Magnesium affects all of the systems in the body and can benefit a variety of conditions such as: ADD/ADHD & Sensory Processing Disorder Muscle Cramps Headaches Anxiety Depression Insomnia Eczema Healthy Teeth Healthy Mood Well… Continue reading Magical Magnesium