So lately I’ve been hearing a lot and reading a lot about Magnesium. The wonder substance.
Did you know that Magnesium affects all of the systems in the body and can benefit a variety of conditions such as:
- ADD/ADHD & Sensory Processing Disorder
- Muscle Cramps
- Headaches
- Anxiety
- Depression
- Insomnia
- Eczema
- Healthy Teeth
- Healthy Mood
Well that pretty much sums us up right there. Seems like it’s worth a try. No one in our home has slept through the night more than twice in a row in 6 years. Clearly we deal with Sensory Processing Disorder. Headaches and Anxiety are daily concerns.
Magnesium is also a natural calming agent. Did you hear that? CALMING AGENT. We’re going to need it by the bucket.
I have a liquid supplement we take from time to time, but in all honesty I’m not as consistent as I should be. I’m going to do a test and step up the daily supplement. Tomorrow the kids and I are going to make a homemade Magnesium Body Butter. I think it will be a wonderful bedtime massage lotion and great creative project. Wish us luck.
Every time I try something new, I hold a little hope in my heart that this is the magical answer. Perhaps it is. A calming agent that helps nerves, senses, and anxiety. Seems like we should all be taking it.
Does anyone have feedback on a Magnesium protocol with kids? Seems like my daughter CRAVES all foods high in magnesium and she’s usually a pretty intuitive eater. Although, I would prefer to supplement Magnesium with a leisurely swim in the ocean… who’s with me?
When the kids feel better, everyone does better.
Create your Sunshine Life..Today
~Clover Sunshine
Sunshine 