Friends! This is amazing. I have finally finally had time to properly place my nose in the most amaze-balls book and it's blowing my mind. So of course, I'm ready to share! I've been looking forward to its release for months, and then life happened and it's been sitting on my Kindle waiting for my… Continue reading Healing without hurting
I'm continually stunned and saddened by the state of the health of our children and the overall lack of concern by the population. The rates of autism increase daily, not to mention Sensory Processing Disorder, ADHD, and a whole mess of other similar neuro illness with names like ODD, OCD, Bipolar, Schizophrenia, etc. Our kids… Continue reading Mama Bear Love
One year ago today, I was in a car accident. For the last 365 days my husband has tirelessly supported us in so many ways. He has physically held me up during the never ending dizzy spells, held my hand during a hundred appointments, and paced waiting rooms during a dozen procedures. He managed all… Continue reading Perspective and Gratitude, a year later…
You know the saying "when god closes one door...he opens another". I'd be happy if we could just leave one closed for awhile and take a breather. I feel like I'm in back to back marathons. I haven't even been able to sort out top from bottom in order to post... so here goes. … Continue reading Methylation, Hope and New Doorways
I'm finally able to start cooking a bit again! Yay. I love cooking. I haven't made Granola in awhile. If you haven't either, now is the time to start! It is easy, cheap, kid friendly and a great way to sneak in all of those "great" ingredients that are challenging to get in otherwise. You… Continue reading Incredible, Easy and Powerful Granola
OK, here's deal. I've been asked this question a lot lately. Mostly young mom's that want to do the right thing and are confused by the media, the controversy, their parents opinions, and their heart. SO here we go. THIS IS YOUR DECISION. This is a BIG decision. Don't let anyone guilt you, or make… Continue reading to Vaccinate, or not? yes, I’m going there.
So lately I've been hearing a lot and reading a lot about Magnesium. The wonder substance. Did you know that Magnesium affects all of the systems in the body and can benefit a variety of conditions such as: ADD/ADHD & Sensory Processing Disorder Muscle Cramps Headaches Anxiety Depression Insomnia Eczema Healthy Teeth Healthy Mood Well… Continue reading Magical Magnesium
Sometimes it's good to start with what you know. By popular request, I'll be posting a series on kids health. **please note, I post based on my personal experience and my children. I am NOT a doctor. Please, people do your own research but perhaps this will give you a starting point** (for those getting… Continue reading Kids Mental and Gut Health – A starting point
Sunshine 