Mobile Meditation? Awesome or Oxymoron?

See, here's the thing. I love the IDEA of meditation. Doesn't it sound lovely? I mean, it's up there with free massages and bubble baths.. and I have about as much time for it as I do bubble baths. Which is kind of NEVER! But in all honesty, lately I've been stressed. You know when… Continue reading Mobile Meditation? Awesome or Oxymoron?

TED talks – Day 4 – The Power of Vulnerability

Brene Brown is a marvelous, engaging, funny, and authentic "researcher" discovering what makes people live happy, fulfilled, wholehearted lives. She comes to some interesting conclusions, not the least of which is "I am Enough". Isn't that beautiful? Really sit with it for a moment. This speaks to me so. The Power of Vulnerability. Of letting… Continue reading TED talks – Day 4 – The Power of Vulnerability

TED talks Day 3 – Nature. Beauty. Gratitude.

A lovely reminder to step back. To see the clouds. To smell the air. To live each day as it was your first and your last. Unplug. Turn off. Take off your shoes and go outside and be grateful for the magical world that we live in. That surrounds us at every corner. This TED… Continue reading TED talks Day 3 – Nature. Beauty. Gratitude.

TED talks – Steve Jobs – How to Live before you Die

The late, the great. He chokes me up. There is a reason Steve Jobs is SO great, and it has almost nothing to do with i-anything. He was a thinker, a doer, a rule breaker. I challenge you to watch this TED talk without growing just a little. "Avoid the Trap of Thinking you have… Continue reading TED talks – Steve Jobs – How to Live before you Die

TED talks Series #1 – Your Body Language Shapes Who you Are

I'm a huge fan of TED talks. They are one of those magical, wonderful, feel good, opportunities that always leave me filled with wonder and appreciation. TED stands for Technology, Entertainment, Design. I suppose my mom got me hooked on them a year or so ago. Of course, I was hesitant to check out ONE… Continue reading TED talks Series #1 – Your Body Language Shapes Who you Are

How Does it Get Any Better?

So, I was in a fender bender a couple of days ago. Well, it was quite the "bender" but this isn't a rant about how bad it was or wasn't. In fact, I think part of the reason that it is resolving so well is that I HAVEN'T been talking non-stop about it. This is… Continue reading How Does it Get Any Better?