Healing without hurting

Friends! This is amazing. I have finally finally had time to properly place my nose in the most amaze-balls book and it's blowing my mind. So of course, I'm ready to share! I've been looking forward to its release for months, and then life happened and it's been sitting on my Kindle waiting for my… Continue reading Healing without hurting

One Step at a Time

My learning with Methylation and genetics moves forward. I feel a bit at times like I'm lost in the Matrix. Deep in data with numbers and studies all around me and I forget where I am. It's a process, but a worthy one. I can't wait to figure it out and share with all the mommas and daddies out there searching...

Methylation, Hope and New Doorways

You know the saying "when god closes one door...he opens another".  I'd be happy if we could just leave one closed for awhile and take a breather. I feel like I'm in back to back marathons. I haven't even been able to sort out top from bottom in order to post... so here goes.  … Continue reading Methylation, Hope and New Doorways

Incredible, Easy and Powerful Granola

I'm finally able to start cooking a bit again! Yay. I love cooking. I haven't made Granola in awhile. If you haven't either, now is the time to start! It is easy, cheap, kid friendly and a great way to sneak in all of those "great" ingredients that are challenging to get in otherwise. You… Continue reading Incredible, Easy and Powerful Granola

5 Tips for Moms at the end of their Ever-Loving Rope

We've all been there. Done. Fried. Pissed. Those of us that are parents of neuro challenged kids probably spend more time there than others. It's not that we're bad people, it's hard to work with and communicate with someone that is on a TOTALLY different planet than you are.  And we're human. We had a… Continue reading 5 Tips for Moms at the end of their Ever-Loving Rope

Do your kids know what you feed them?

How do you teach your family about food? What do you eat? Do you talk to your kids about it? Do you have health challenges in your family that could possibly, just possibly, be improved by the foods that you eat (or don't)? I will tell you that we don't eat standard store-bought candy (… Continue reading Do your kids know what you feed them?

Kids Mental and Gut Health – A starting point

Sometimes it's good to start with what you know.  By popular request, I'll be posting a series on kids health. **please note, I post based on my personal experience and my children. I am NOT a doctor. Please, people do your own research but perhaps this will give you a starting point** (for those getting… Continue reading Kids Mental and Gut Health – A starting point