5 items to add to your Facebook Feed

I use Facebook much differently than many people. The cool thing about FB is that it is smart and figures out what you look at, and brings more of that.  I used to pay attention to the drama of people I knew decades ago, or the endless pictures of kids (which I still do) but… Continue reading 5 items to add to your Facebook Feed

One Step at a Time

My learning with Methylation and genetics moves forward. I feel a bit at times like I'm lost in the Matrix. Deep in data with numbers and studies all around me and I forget where I am. It's a process, but a worthy one. I can't wait to figure it out and share with all the mommas and daddies out there searching...

Mama Bear Love

I'm continually stunned and saddened by the state of the health of our children and the overall lack of concern by the population. The rates of autism increase daily, not to mention Sensory Processing Disorder, ADHD, and a whole mess of other similar neuro illness with names like ODD, OCD, Bipolar, Schizophrenia, etc.  Our kids… Continue reading Mama Bear Love

The art of creating fear

We haven't had cable TV in about a year. It just was an excessive expense with the accident, and the chaos so we cut cable and occasionally rent a redbox or find a movie or documentary at the library. Which means, we don't watch the news. Yes, that's right folks. WE DO NOT WATCH THE… Continue reading The art of creating fear

Yoga and Superheroes

aH homeschooling. Wowzers. Talk about brining your "A" game every day. Being your best, your brightest, your most tuned in. Let's face it, in the corporate world there are days you can skate (particularly higher up the ladder). If you're not feeling well, or hungover, or fighting some personal demon you can close your door… Continue reading Yoga and Superheroes

Perspective and Gratitude, a year later…

One year ago today, I was in a car accident. For the last 365 days my husband has tirelessly supported us in so many ways. He has physically held me up during the never ending dizzy spells, held my hand during a hundred appointments, and paced waiting rooms during a dozen procedures. He managed all… Continue reading Perspective and Gratitude, a year later…

Vulnerability, Perspective, and Metta

Confession - I'm not always all bright and shiny. SHOCKER I know. I try to only post positive, but there is a reality that exists. You know, real life? I love Brene Brown. Do you know Brene Brown? The Queen of Vulnerability. She does this amazing TED talk on the Power of Vulnerability... have you seen… Continue reading Vulnerability, Perspective, and Metta