One of the cool things about my team, is that we have access to training by some amazing people. One of my favorite quotes: "You have to do the things that successful people do, in order to have the things that successful people have". What are you willing to do? For me, I know I… Continue reading Training for success
So, today I got turned on to Project AWOL. I can't stop thinking about it. A.W.O.L. stands for "Another way of Life". It's teaching people to work less and live more. To live on a laptop, and use Attraction Marketing to attract those that are looking for what you have, rather than begging people to… Continue reading Another Way of Life
See, here's the thing. I love the IDEA of meditation. Doesn't it sound lovely? I mean, it's up there with free massages and bubble baths.. and I have about as much time for it as I do bubble baths. Which is kind of NEVER! But in all honesty, lately I've been stressed. You know when… Continue reading Mobile Meditation? Awesome or Oxymoron?
So lately I've been hearing a lot and reading a lot about Magnesium. The wonder substance. Did you know that Magnesium affects all of the systems in the body and can benefit a variety of conditions such as: ADD/ADHD & Sensory Processing Disorder Muscle Cramps Headaches Anxiety Depression Insomnia Eczema Healthy Teeth Healthy Mood Well… Continue reading Magical Magnesium
Brene Brown is a marvelous, engaging, funny, and authentic "researcher" discovering what makes people live happy, fulfilled, wholehearted lives. She comes to some interesting conclusions, not the least of which is "I am Enough". Isn't that beautiful? Really sit with it for a moment. This speaks to me so. The Power of Vulnerability. Of letting… Continue reading TED talks – Day 4 – The Power of Vulnerability
A lovely reminder to step back. To see the clouds. To smell the air. To live each day as it was your first and your last. Unplug. Turn off. Take off your shoes and go outside and be grateful for the magical world that we live in. That surrounds us at every corner. This TED… Continue reading TED talks Day 3 – Nature. Beauty. Gratitude.
The late, the great. He chokes me up. There is a reason Steve Jobs is SO great, and it has almost nothing to do with i-anything. He was a thinker, a doer, a rule breaker. I challenge you to watch this TED talk without growing just a little. "Avoid the Trap of Thinking you have… Continue reading TED talks – Steve Jobs – How to Live before you Die
I'm a huge fan of TED talks. They are one of those magical, wonderful, feel good, opportunities that always leave me filled with wonder and appreciation. TED stands for Technology, Entertainment, Design. I suppose my mom got me hooked on them a year or so ago. Of course, I was hesitant to check out ONE… Continue reading TED talks Series #1 – Your Body Language Shapes Who you Are
So, I was in a fender bender a couple of days ago. Well, it was quite the "bender" but this isn't a rant about how bad it was or wasn't. In fact, I think part of the reason that it is resolving so well is that I HAVEN'T been talking non-stop about it. This is… Continue reading How Does it Get Any Better?
Sundays are a big day around here. We have such funky food requirements that I spend the ENTIRE day planning for the week ahead. I create meal plans, grocery lists, shop, and food prep for the week ahead. It's no small task. Avani can't have grains or sugar. Hugo can't have potatoes, tomatoes or pepper. … Continue reading Adventures in Funky Food, grain free life and chocolate shakes…
Sunshine 